Learn to swim alone with this simple, step-by-step guide. Master techniques in the shallow end, practice kicking, and float ...

If you’re an older swimmer or returning to the pool after years away, few are more qualified than Rowdy Gaines to guide your ...

Welcome to the “Swim Drill of the Week”. Swimming World will be bringing you a drill, concept, or tip that you can implement with your team on a regular basis. While certain weeks may be more ...

This guide explores the core elements of a winning competitive swim training plan, from goal-setting and structured workouts to recovery and the best competitive swimming training equipment to support ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental ...

O'Fallon's Alyssa Albertyn breaks school records at IHSA State Swim Meet, winning top honors in 100 and 200-yard freestyle ...

The swimming program at the 2024 Paris Olympics is in full swing, and it was a huge day in the pool for the sport's biggest stars on Wednesday in Paris. In her signature race, Katie Ledecky took home ...

Newton senior Tori White hugs senior Harper Barton after the duo's final prep swim event together during the state swim meet ...

LAKELAND — McKeel junior Chance Swinburne swam 50.03 to finish seventh in the 100-yard freestyle last year to fall short of qualifying for the state meet by just nine hundredths of a second. It was ...