Researchers discovered that women tend to store more fat after a meal than men but they burn through that fat more quickly.

Looking for best weight loss pills for women? Continue reading to find the best options to help you achieve your dream body!

Our expert panel of doctors and registered dietitians vetted the best supplements and vitamins for women trying to lose ...

The best weight loss program depends on a person's particular needs. This article reviews five types of weight loss programs, including their features and downsides.

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

Combing a weight-loss drug and hormone therapy may be the key to shedding pounds.

Healthy foods to lose weight include lean proteins, grains, and even chocolate. These foods that burn belly fat are satisfying, delicious, and recommended by doctors and nutritionists.

Understanding these powerhouse foods helps women make informed choices in their weight loss journey. The protein power players High-protein foods emerge as crucial allies in weight management.

Discover nine science-backed weight loss tips for women that take challenges like hormones, metabolism and aging into account. Here's all you need to know.

Finding the best weight loss supplements for women (or anyone, really) can be like finding a needle in a haystack — except the needle might not actually be there.

7 Best High-Volume Foods for Weight Loss, According to Dietitians Load up your plate and still lose weight with these seven foods that are lower in calories.

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, salmon, and eggs.