Medically reviewed by Allison Herries, RDN Key Takeaways Nutrients like folate, iron, and vitamin B12 are especially important for younger women who are menstruating and women who are living through ...

The findings suggest that swapping animal products for low-fat plant staples may be a surprisingly effective weight-loss strategy.

Overindulging in rich foods while taking a drug like Wegovy or Zepbound can raise the risk of side effects like nausea and ...

Losing weight can often seem like an uphill battle, especially if you're trying to get rid of stubborn abdominal fat that ...

The musician took to Substack to share an essay titled, "Why is everybody losing weight and what do we do? Sincerely, a ...

Here, doctors recommend the best foods to boost your immune system this cold and flu season. These foods contain vitamin C, ...

In a candid new essay, the singer, 37, also revealed that she began losing weight in 2023 during a period of severe ...