Yet over the past eight months, I have noticed something sinister creeping into their messages. Just before Christmas, I got ...

Combing a weight-loss drug and hormone therapy may be the key to shedding pounds.

Despite periods of significant weight loss over the years, by the end of 2022, when Bella was 24, she tipped the scales at ...

You can replace cream or milk in coffee with protein powder. Learn the possible benefits, drawbacks, and how to use it.

EXCLUSIVE: Top doctor Dr Kim Boyd says its programmes are needed 'more than ever' despite the boom in weight loss drugs.

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

Following a ketogenic diet, modified alternate-day fasting, or late time-restricted eating leads to more weight loss than ...

A WOMAN facing thinning locks and patchy bald spots has revealed how she transformed her hair for less than 90p a day. Hair ...

Trying to lose weight can feel like an uphill climb, especially when progress slows despite all the cardio and clean eating.

Prioritizing high-fiber foods, like lentils, raspberries, avocados, Brussels sprouts, oat groats, and chia seeds, can help ...

Discover how eating low-calorie-dense foods like beans, fruits, and veggies can help women over 40 lose weight without deprivation. Feel fuller, eat smarter, and lose weight naturally!

PhenQ, the strongest appetite suppressant over the counter (OTC), has officially launched in the United States and worldwide-earning the rare and coveted "clinicians’ choice” status after being ...