Susie Burrell explains the best foods to eat – and avoid – to help ensure a long and healthier in midlife and beyond.

Cycle syncing is everywhere at the moment. There are over 55 million posts about training around your cycle on TikTok and ...

Welcome to this week's horoscope, where the celestial alignments offer insight into the lives of the zodiac signs. From ...

Before you let the numbers affect you, here are five instances when it's best to skip the scale all together and focus on the ...

Roughly a billion passengers make their way through airports across the United States each year — but some of them are having a better experience than others.

If you want to marvel at prehistoric standing stones but prefer to avoid Stonehenge crowds, this island off the coast of ...

PCOS is commonly a health issue that's associated with weight gain. And it can make weight loss harder. Here's what medical ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

A team of archaeologists digging up an ancient fort in the area spotted it and cleaned it, finding a shimmering bronze blade with the intricacies of an ornamental cartouche -- the personal emblem used ...

The militant group targeted areas in Israel farther south than most of its previous attacks, reinforcing fears of broader regional conflict. For Middle Eastern Foes, Diplomacy Takes a Back Seat to ...