uea.ac.uk Objective To assess the health benefits of outdoor walking groups. Design Systematic review and meta-analysis of walking group interventions examining differences in commonly used ...

The process of writing helps transform wisps of thought into solid forms that can help us better understand ourselves, which ...

Bringing students outdoors to draw and take note of natural surroundings creates space for curiosity—while encouraging deeper ...

Camille Gaon is a seasoned exotic world traveler and lover of anything literary and unleashes her imagination daily to ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

They don’t just help you write—they help you enjoy the act of writing. How to Choose the Right Pen Setup for Your Journal Style Every journaler has a unique style. Some prefer clean black lines; ...

According to the mental health pros, practicing gratitude could come with some major benefits. Professor of psychology Monica Bartlett, Ph.D., runs the Positive Emotion and Social Behavior Lab at ...

You don’t need to do something big to make a change. Small things matter too. Sarah Schneekloth is a Mabel-Canton High School student, one of 15 area students participating in the Journal Writing ...