After joining my local leisure centre last year in a bid to incorporate more exercise into my routine, I’ve made it my mission to become more educated in nutrition for 2025. Whilst it’s ...

There are countless supplements available in pharmacies, supermarkets and health stores today – but how do you know they're right for you? Photo / Getty Images ...

Watson (knee) didn't practice Wednesday. Watson hasn't practiced since suffering a left knee bruise in the Packers' Week 16 win over the Saints, but he was listed as questionable ahead of this ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

The sports year 2024 revisits key moments like Pakistan's Nadeem winning javelin gold, the controversy over the Ballon d'Or, India's T20 World Cup triumph under Dravid, Esports World Cup in Saudi ...

Researchers at Penn Medicine discovered that a ketogenic diet or BHB supplements may boost CAR T cell therapy’s effectiveness in fighting cancer by enhancing T cell metabolism. While promising early ...

Regardless of the time of year, data from the National Diet and Nutrition Survey (NDNS) shows that fewer than 1 per cent of the UK population achieve all nine of the Eatwell Guide recommendations ...

(BTW, they’re not the same as protein powders, says Kelly Jones, RD, a board-certified sports dietitian and founder of Kelly Jones Nutrition based in Newtown, Pennsylvania.) Not only are amino ...

New Delhi: In recent years, the intersection of nutrition and sports performance has gained significant attention, with an increasing number of athletes and fitness enthusiasts recognizing the ...

When it comes to living longer, New York City physician Dr. Michael Aziz has a bunch of supplements he recommends to patients — but adding just one could add more than four years to your life.