Your weight tells only part of the story. Body composition reveals the real truth about health, fitness, and longevity beyond the scale.

What is a BMI calculator? How do I calculate my BMI? Benefits of a BMI calculator Body Mass Index (BMI), also known as an obesity indicator, can help medical experts determine if their patient is ...

He lost 40 pounds with intermittent fasting and weight training. How much would shedding 10 more pounds to achieve a Body ...

The number does not capture a person's muscle mass; where on their body fat is stored; or how their race, ethnicity and ...

Underweight children may experience different health issues. That is why it is important to include some weight gain foods ...

Body mass index (BMI) is a measure of someone’s weight compared to their height whereas body fat percentage is a measure of ...

A group of 58 researchers is calling for a new, better way to measure obesity and excess body fat that goes beyond BMI.

New recommendations on how to define obesity would reduce the emphasis on body mass index and take into account health ...

Instead of using the controversial body mass index, or BMI, to assess weight, an international group of scientists proposes ...

Medical experts have urged a shift away from the Body Mass Index (BMI) as the main yardstick to determine obesity as it does not factor in body fat levels. The prevalent method is so flawed that it ...

It also shines a spotlight on BMI being an inaccurate measure of a person's fitness. Very muscular people like athletes may have a high BMI but not much fat. Similarly, people with healthy BMI may ...