I thought my deep-but-not-too-desperate texts were bringing us closer, but in reality, it was a textbook case of fearful-avoidant attachment (me) crashing against avoidant attachment (him). Spoiler: ...

Depending on how close and responsive these caregivers were, your attachment style could be secure, anxious, avoidant, disorganized, or another type. Avoidant attachment is an attachment style ...

except the avoidant discard attributes this behavior specifically to an avoidant attachment style. “Characterized by discomfort with emotional intimacy and a tendency to downplay or suppress ...

For people with avoidant attachment, keeping some emotional distance feels like a way of protecting themselves. They struggle with being vulnerable because, to them, it can feel overwhelming.

Narcissism often stems from insecure attachment and low empathy. Recognize manipulation, set boundaries, and prioritize self-care to build healthier relationships.

A 2024 study found that individuals who display an “avoidant attachment style” are the most likely to avoid opening up and tend to be highly selective about revealing information to others ...

When Stylist’s senior beauty writer, Charlotte Bitmead, discovered that she had an avoidant attachment style that was ruining her dating life, she went on a journey to reprogramme it.

Bowlby, and those who worked with him, identified four different attachment styles: secure, anxious, avoidant, and disorganized. 2,4 In my work with survivors, and in my personal experience ...