While it might sound outlandish, a video posted before the NFC and AFC Championship games correctly predicted the winners.

Other moves Denise recommends for core strength are a traditional plank, bicycle crunches, and toe taps. Her new eight-week program, Vitality for Life, includes a 20-minute core workout “with the ...

On the January 24th episode of WWE SmackDown, former WWE tag Team Champions A-Town Down Under (Grayson Waller and Austin ...

Denise Austin, 67, demonstrated a “mood-boosting” exercise to “help you feel better” while working “every muscle.” Here’s how ...

The festival continues its legacy of championing innovative works with its 2025 Film and TV program. This year's lineup boasts 96 movies, including 82 world premieres, showcasing a diverse range of ...

Join SI Swimsuit model Katie Austin as she demonstrates a quick, yet super effective, Pilates arms workout that can be done ...

We’re talkin’ SWASS’s comedy night, an addition to their creative lineup beginning in November 2019 all the way ‘til now.

The certified fitness instructor and SI Swimsuit model shares an efficient workout that’s sure to make you feel the burn.

But what is “high-end fitness equipment” anyway? Essentially, we’re talking about luxury, all-in-one workout stations that can fit in most houses or apartments. This could take the form of a ...

I have been using workout shoes for as long as I can remember, and those shoes have evolved over the years from the pair of beat-up Nikes I wore in high school to the Asics and Converses I had for ...

Each story in the KXAN Data Hub is updated as new data becomes available. AUSTIN (KXAN) — For years, the Austin area has been one of the most sought-after metros in the country when it comes to ...