Denise Austin, 67, demonstrated a “mood-boosting” exercise to “help you feel better” while working “every muscle.” Here’s how ...
Other moves Denise recommends for core strength are a traditional plank, bicycle crunches, and toe taps. Her new eight-week program, Vitality for Life, includes a 20-minute core workout “with the ...
Some people just get it, and it didn’t take Austin Theory long to become the kind of Superstar who travels the world, racks up championships and finally makes it to WWE. In fact, he did it all ...
Join the SI Swimsuit model for an upper body session, which requires only a mat and a pair of light dumbbells.
The efficient exercise is simple and effective. If you’re looking for a fun and effective workout, Denise Austin has you covered. The fitness icon recently shared a workout video on Instagram ...
Austin Theory and Grayson Waller are out of WWE SmackDown, as new adventures await for the duo heading into WrestleMania 41. Meanwhile, they pulled off a prank on Nick Aldis before they left the ...