Senior rheumatologists stress early intervention for arthritis to prevent joint damage, deformities, advocating lifestyle ...

Three tips for hot yoga beginners, the benefits of hot yoga and the difference between heated yoga and Bikram.

Chair yoga improves flexibility and may be easier on your knees and back. This article lists yoga poses ideal for people 55 ...

Discover the signs of psoriatic arthritis, from joint pain and skin changes to nail damage and fatigue, plus the latest treatment options for this condition.

Discover 5 insights about psoriatic arthritis from rheumatology experts, including pain management strategies, treatment ...

Yoga is as effective in reducing knee pain in osteoarthritis as muscle-strengthening exercises, according to a new clinical trial.

Strength exercises help by building the muscles around the knee, making the joint more stable. Yoga uses breathing, ...

A yoga teacher has shared six simple yoga moves you can try at home to help banish back pain. While the common complaint has multiple causes, it's usually advised to keep active. The NHS website ...

The significance of diet in managing arthritis has been emphasised by experts, who have provided guidance on what to consume to alleviate pain and inflammation. The Mediterranean diet, renowned ...

This randomized trial tested yoga against strength training as therapy for knee OA. Yoga was found noninferior to strength training and thus could be considered as a treatment option for knee OA.

Practicing yoga in the early morning offers numerous benefits, including increased energy, improved mental clarity, reduced stress, enhanced flexibility, and a boost to overall well-being. So, ...

Other roles include yoga teachers, special educators, and career guidance counselors, with varying honorariums ranging from Rs 4,075 to Rs 32,490 per month. Interested candidates must apply via ...