Rheumatoid arthritis is a disease that mostly affects the joints If left untreated it can go from bad to worse Read on to ...

Senior rheumatologists stress early intervention for arthritis to prevent joint damage, deformities, advocating lifestyle ...

Yoga practices gradually increase the range of movement especially when practised with deep internal awareness. Like ...

Three tips for hot yoga beginners, the benefits of hot yoga and the difference between heated yoga and Bikram.

Chair yoga improves flexibility and may be easier on your knees and back. This article lists yoga poses ideal for people 55 ...