Arnold Schwarzenegger's four-word life motto sounds simple, but psychologists insist it encapsulates a lot of research-backed wisdom.

Hammer curls ultimately target the long head and don't hit the biceps as hard. So, if you're after the Ronnie Coleman or Arnold Schwarzenegger arm pop, Israetel suggests sticking to bicep curls.

Mortal Kombat 1: Khaos Reigns' roster is about to get an Arnold Schwarzenegger-sized addition. Conan the Barbarian is nearly here, bringing his biceps, sword, and warrior-mentality to Mortal Kombat.

Allahbadia, 31, recently appeared on an episode of YouTube comedy show India's Got Latent, helmed by comedian Samay Raina. On the show, he asked a contestant: “Would you rather watch your parents have ...

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Ranveer Allahbadia, known as ‘BeerBiceps,’ has sparked outrage multiple times, from inappropriate questions on podcasts to ...

Coleen Rooney does hers in the shower, Jennifer Lopez in her garden, Arnold Schwarzenegger at the gym, with such enthusiasm, ...

The Arnold press was invented by the one and only Arnold Schwarzenegger. It's a variation of a shoulder press that targets the biceps and the entire shoulder muscle. "This is a multiplanar ...

Bodybuilding legend and former seven-time Mr. Olympia champion Arnold Schwarzenegger broke down a body weight workout of 24 ...

Schwarzenegger showed that you could have bulging biceps and “still be intelligent ... Rolling Stone magazine); Getty Images (Arnold Schwarzenegger video; Muscle Beach videos); Maidun Collection ...