This International Women’s Day, explore the mental health challenges women face, barriers to care, and strategies for ...
Globally, women are nearly twice as likely as men to suffer from anxiety and depression. In India, they account for 36.6% of ...
Losing weight (43%), improving sleep quality (40%) and developing better eating habits (36%) were the most common health goals for women, followed closely by increasing physical strength (29%). The ...
The sudden shifts in hormones can lead to mood swings, anxiety, depression, and a general sense of being overwhelmed. Many ...
March is Women’s History Month and it’s a good time to remind women how important it is for them to focus on themselves and their mental health. H-TOWN LIVE host ...
A recent study reveals that 40% of adults suffering from chronic pain, especially women and young individuals, may also ...
A 24-year-old woman from Manchester who suffered chronic chest pain was told by her doctors that she was anxious and advised to do yoga and meditation to treat it. However, due to her persistence, a ...