Over 40 million American adults – approximately 19% – live with an anxiety disorder, according to the National Institutes of ...

For people with social anxiety about having conversations and engaging in interactions in-person, online alternatives, texting, and engaging with the barrier of a screen are often far more comforting, ...

Anxiety and panic are complex responses, but the most effective way to cope with them is with simplistic, basic interventions ...

The instant answers we get from technology might be very gratifying. However, there is a hidden mental health cost of never ...

Haupt is a health and wellness editor at TIME. Haupt is a health and wellness editor at TIME. When you’re trying to comfort someone trapped in an avalanche of anxious thoughts, it’s best to prioritize ...

Do you find yourself saying yes to everything? Maybe you worry that if you say no, the other person will be mad at you, or you’ll have FOMO later. Or more generally, you might feel like you’re walking ...

“Coffee can definitely impact anxiety and [that’s] mostly due to the caffeine content within the coffee that works to stimulate the nervous system, increasing heart rate, levels of adrenaline and ...

The West Health-Gallup survey finds almost half of adults say they’re worried they won’t be able to afford health care in ...