You're probably familiar with the symptoms of anxiety: feeling worried, racing thoughts, and being irritable. But while being anxious may seem like it's all in your head, it can manifest itself into ...

One of the odd habits of truly gifted people that normal thinkers don't do is taking cold showers, no matter the occasion.

Marla Anderson, MD, a board-certified surgeon, shares practical advice for living with metastatic breast cancer and tips for ...

Take care of your basic needs. Eating nutritiously and getting enough sleep helps lessen anxiety. In fact, there are certain ...

A podcast interview with Justin Baldoni, in which he spoke about having an "intense year" and battling anxiety, has been released amid his legal battle with It Ends With Us costar Blake Lively.

While political stress is often linked to other stressors—like mass shootings and housing costs—it is a distinct form of anxiety. A survey published last year found that political anxiety and ...

Whether you have read The Anxious Generation by Jonathan Haidt, or not, you are welcome to join in the discussion of the book ...

So too, there are meaningful ways to nurture a sense of calm and resilience within ourselves. When anxiety strikes, it often ...

So with so many thoughts, is an anxious person also creative? A study published in The Journal of Creative Behavior revealed ...

Karina Sloan, a longtime Lakeland resident, said many Venezuelans in Polk County are "panicking" over President Trump's decision to revoke TPS.

Residents of the city’s Little Village neighborhood took to the streets Saturday afternoon, protesting the Trump administration’s mass deportation plans which they said has already ...

If you have death anxiety, you aren't alone and it can be improved. It involves tackling core fears using strategies like ...