When we feel nervous, it may be due to our relationships with others. So, if your body feels anxious around a specific person and you don't know why, it's probably for one of these 10 reasons.

Avoidance increases anxiety over time. This can play out in many different ways, depending on what makes you anxious. CBT can ...

New research questions the “eco-anxiety” label and whether it really encompasses the complexity of the emotional, mental or ...

In the face of existential anxiety it may be tempting to fret over smaller details, but there are positive steps we can take to prepare for a world that may change at any moment ...

A recent study published in Social Psychological and Personality Science suggests that people with social anxiety experience more meaningful and playful social interactions when communicating through ...

People who live with anxiety often develop a unique set of life skills as they learn to manage uncertainty and stress and ...

Have you ever heard someone blame their relationship challenges on their anxious attachment style? Sometimes it’s accurate.

The Bible tells me to be anxious for nothing, but I still worry,” she said. “What is wrong with me, and how can I ever fix it ...

The escalating crisis in West Asia is reshaping travel sentiment, with many flyers reporting heightened anxiety amid volatile ...

Chest pain can be caused by anxiety or serious conditions like heart problems—learn how to tell the difference, recognize key symptoms, and know when to seek urgent medical care.

A new study found that people with depression and anxiety who used GLP-1 drugs like Ozempic and Wegovy had a 42% lower risk ...

A short music session may help ease anxiety and researchers say there's a "sweet spot" for how long to listen.