"We kept food, water, and an AM radio in the basement. I remember being taught how to turn the dial for Civil Defense ...

The International Friend Connection is launching a new chapter for shy, socially anxious and neurodivergent people to connect ...

Psychologists warn of a surge in Valentine’s Day anxiety, with loneliness, breakups, and relationship stress intensifying ...

Better cardio fitness may lower anxiety during stressful moments and help people stay calmer on difficult days.

This article explores why you feel more anxious in winter, how anxiety shows up in the body and mind, and what helps regulate ...

Travel anxiety is a hard thing for a travel writer, but confronting it through therapy and Samantha Brown's show got me to this place.

A new study found that aerobic exercise can be highly effective for reducing symptoms of depression and anxiety, with ...

Friday the 13th fills some people with dread. Why do so many think the day is unlucky? Turn your luck around with free food ...

Afraid to log off? Psychology explains why remote work amplifies people-pleasing patterns and how to recognize them before ...

Getting an emotional support dog is supposed to calm your anxiety. For one Florida woman Megan, it just doubled it.

As a neurosurgeon, I’ve changed brains with my hands, and I’ve learned you can change yours with your habits, attention, and ...

Chewing gum is a habit that exists without thinking too much about it. But people who are almost always chewing gum usually have these 10 highly intelligent traits.