New research suggests a surprisingly simple way to ease social anxiety: assume first impressions are permanent. A study found ...
Some people only feel more anxious when they fall in love, and when they do, certain habits only make things worse.
Everyone has their quirks and unique traits, but socially awkward people sometimes feel bad about theirs and develop traits ...
Low choline levels in the brain are associated with anxiety disorders, research has found. Experts explain what choline is ...
Travelers are scrambling for ways out of the Middle East as the Iran war keeps much of the region’s airspace closed and flights grounded.
How can I cope with all the horrifying things our government is doing and still be a productive member of society? I am burdened by a thousand sorrows and feel the weight of our current events keep ...
In the military-heavy communities surrounding Fort Campbell, a sprawling U.S. Army base that straddles the Tennessee-Kentucky ...
Retirement planning can feel overwhelming, especially for people who didn't grow up watching their parents build investment portfolios. That was the case for Neil, a 52-year-old caller from Birmingham ...
Alcohol can make you feel anxious or irritable the next day. We asked experts what causes this — and how to manage it.
Demi Lovato has a simple but effective way to manage social anxiety while partying. The singer, who enjoys going out and ...
Frustrated and anxious travelers clamored Tuesday for flights out of the Middle East and other regions where a widening Iran ...
And an increasing number of people are also occasionally taking beta-blockers such as propranolol for anxiety. Some people use beta-blockers to prevent a racing heart before a public speech or other ...