I've always been anxious, but a friend's description of me showed me how to reframe my worrying to have a happier, richer ...

BRITS suffering from anxiety or depression will be told by therapists that work is good for their mental health, under new ...

Anxious thoughts can overwhelm you, making it difficult to make decisions and take action to deal with whatever issue bothers ...

Millions face a hidden struggle with washroom anxiety, also known as paruresis. This condition prevents people from urinating ...

For many people, stress is a daily occurrence. When stress overruns your life, you’re left feeling “stressed out” and ...

Anxiety disorders are the most common mental health challenges in the U.S., according to the National Alliance on Mental ...

Jump scares and gore might not seem like the most soothing watching, but scary films can actually be the ideal therapy during ...

Sandy Bonner expected the relationship questions. When the 70 year-old volunteered to put in a few shifts this fall as a ...

I thought I understood anxiety—until I lived it in front of millions on the TV show "Survivor." Here's what I learned about navigating anxiety when life feels overwhelming.

Millions struggle with an intense fear of something that poses little or no threat, from flying to cockroaches to a trip to ...

Researchers in Kingston, Ont., are embarking upon a clinical trial that will look at whether very small doses of psilocybin — ...

Flattened ears: Ears that are held back against the head can signify fear or stress. Stress signals: The pet might display ...