Take care of your basic needs. Eating nutritiously and getting enough sleep helps lessen anxiety. In fact, there are certain ...

So too, there are meaningful ways to nurture a sense of calm and resilience within ourselves. When anxiety strikes, it often ...

Heavy metals detected in the soil have also created health implications for Monterey County’s agriculture industry, and the ...

It’s not a secret that sleep can get more difficult with age — research suggests that up to half of older adults complain of ...

A new trend is uniting everyone on TikTok as people share their anxious thoughts in viral videos. From 'blasting Fetty Wap on ...

Flight anxiety-related videos have populated TikTok in the past few weeks, with users documenting recent encounters with flight crew members who have offered extra relief to help curb their fears.

While political stress is often linked to other stressors—like mass shootings and housing costs—it is a distinct form of anxiety. A survey published last year found that political anxiety and ...

The National Safety Council estimates that Americans have a 1-in-93 chance of dying in a motor vehicle crash, while deaths on ...

Phil Hill was never supposed to be a Formula 1 World Champion, but in 1961, he became the first American to carry the honor.

A study of over 70,000 people, published in Psychiatry Research, reveals that sleeping after 1am increases the risk of mental ...

Marla Anderson, MD, a board-certified surgeon, shares practical advice for living with metastatic breast cancer and tips for ...

A podcast interview with Justin Baldoni, in which he spoke about having an "intense year" and battling anxiety, has been released amid his legal battle with It Ends With Us costar Blake Lively.