Anxiety is an issue not just for people, but also for dogs. Dogs can feel anxious for a variety of reasons. Their anxiety may ...

This is how to get your mental health in check - because while it might *feel* like a panic spiral will last forever, it doesn't have to.

Meditation can increase anxiety for some people through heightened awareness, suppressed emotions, and trauma triggers that ...

On a special episode (first released on July 10, 2025) of The Excerpt podcast: Climate psychologist Caroline Hickman talks ...

Discover the psychological reasons why some people struggle to move on from past relationships and remain emotionally ...

In order to obsess over what other people think of you, you must assume a few things to be true that are actually impossible.

For the first time, scientists have found a distinct biological source of "Monday dread" that's independent of work status ...

People who have no chill generally have issues with insecurity and anxiety. When a deeply insecure person is confronted with ...

Dealing with Sunday scaries? Here’s how to address that anxiety. If you’re stuck in an anxiety loop every week, that’s a feeling to investigate further.

The research, published in the Journal of Affective Disorders, found that older adults who feel anxious on Mondays exhibit ...

The best way to deal with your dog’s noise anxiety is to work with them ahead of a triggering event. GoodRx shares eight ...