A mountain of science shows being kinder to yourself boosts happiness and performance. These books teach self-compassion.

The K-8 school district's Board of Education convened Feb. 10 to congratulate elementary schoolers at Valleyview Elementary School, update the public about "The Anxious Generation" book study, ...

Are you in a relationship where your partner struggles with jealousy? Using these tips, you can strengthen your relationship ...

A violinist plays for her father. A singer takes requests. In hospitals and hospices, bedside performers offer a new kind of ...

He also let go of his students and turned his recital hall into a venue for teaching people how to travel.

Author Julie Ryan McGue shares how a breast biopsy in her 40s led her on a path to learn more about herself and eventually ...

While lectures on the legacies of Martin Luther King Jr., Rosa Parks, and Harriet Tubman are all important, some educators ...

The musician writes unflinchingly about her life before and through music — including those formative Chicago years.

Technology is merely a symptom. The problem is the romantic corruption of imagination, and the solution lies in classic books ...

Robbins began her career and success when she hit rock bottom at 41. She had gone into a massive amount of debt from a failed ...

Nell Smith's debut album 'Anxious' will be released posthumously on April 11, just six months after the musician died at age 17.

After two deadly plane crashes in the past week, it's not uncommon for travelers to feel apprehensive about airline travel, experts say.