Art is a way of survival." ― Yoko Ono In 2025, mental health isn’t just a trend—it’s a necessity. With screens buzzing and ...

Group arts activities significantly reduced depression and anxiety, even when accounting for biases in research publications.

By expressing oneself through art, individuals can manage behaviours, process feelings, reduce stress and anxiety, and ...

The study experimented on 647 participants to understand how anxiety influences creativity. They were asked to come up with solutions for a real-world financial scenario- how to raise a large sum ...