Have you ever felt nervous about having to give a speech or presentation? An anxious response to public vulnerability is ...

In a survey of 5,000 front-line employees, 75% said the 90-day pause on tariffs has created more uncertainty because they don ...

Where you work affects your risk of dying by suicide. For example, loggers, musicians and workers in the oil and gas ...

Let your words be the safe haven your child always remembers, even when they no longer need your arms as much, but still your ...

Survey of thousands of young people shows that those with mental health conditions spend more time on social-networking sites ...

A mindfulness practice has been shown to regulate the nervous system, reduce anxiety and depression and improve sleep, ...

Debilitating fears go beyond phobias such as Pisciotta’s agoraphobia. Individuals with OCD, anxiety and PTSD have also felt ...

Research indicates that personality traits account for about 25% of the overall risk for mental health issues such as ...

While stress and psychological factors are often considered the primary culprits behind panic attacks and anxiety, emerging ...

When people get anxious, especially in social situations, they may struggle to calm down and refocus. But research suggests that getting excited might be a better solution instead.

Sheldon, a 20-year Woburn resident, will be participating in her third Walk for Hunger on Sunday, May 4 as a Project Bread ...

As we navigate this new pandemic of money anxiety, remember that the goal isn’t to eliminate all financial concerns—some ...