Life is already stressful enough without considering post-election holiday family gatherings! Help family and friends find ...
Relieving stress while coping with the stressors of college could be helped by creative outlets. Art therapy is an amazing ...
As some of you might know, art helps people to reduce stress and anxiety and feel more relaxed overall—either by creating it ...
Whether you're looking for small daily practices or transformative new habits, these approaches may help you find peace, ...
If you're feeling stressed and anxious, try these five ways to get into a meditative state, reduce your stress, and find a ...
This is where stress-reducing art activities come in—offering a creative and flexible alternative to support mental well-being. As a professional art therapist, I’ve witnessed the ...
Research indicates that spending time outdoors and having access to green spaces and art can significantly enhance human ...
His mixed media pieces were featured during Veteran Comic Con at the Cartoon Art Museum in San Francisco over the weekend.
There is an art to throwing the perfect holiday party without working ... For the rest of us, who have turkey anxiety and ...
George Bush Intercontinental Airport welcomes new pieces in Terminal D and one massive glass sculpture from a celebrated ...