fruits, vegetables, juices, milk or soup, then it is possible you could simply be overloading your system. Even if this is the case it isn't likely to be a problem. Just try cutting back a little on ...

What happens if you drink jeera water on an empty stomach every morning? Discover the surprising benefits for weight loss, digestion, and glowing skin. One of the most effective and simplest home ...

Mrs Kasendi Mutinda inside her holding structure where she rears over 500 layers at Ngengeka village in Kitui county. The birds give the farmer 12 crates of eggs per day. She says demand for eggs is ...

Gastroenterologist Dr Vatsya warns against eating 3 foods on an empty stomach, such as citrus fruits, black coffee, and more, as they can irritate the gut. What you eat in the morning on an empty ...

If you’re looking to slim down your waistline, you don’t need exotic foods or trendy supplements. The real secret may be sitting in your kitchen already—hot water. What is visceral fat, and why is it ...

It's not exactly a juice cleanse, but rumour has it drinking water with fresh lemon juice - whether hot or cold - helps you lose weight. But does it really? Dietitian and nutritionist Paloma Quintana ...

Bloating is among the most common complaints in digestion, affecting everyone from time to time. And that sensation of fullness, pressure or swelling in the abdomen can occur following meals, during ...

Foodie Bethany Gaskin shares the real reason behind her bloated belly appearance. Kansas mayor hit with criminal charges for allegedly voting as noncitizen in several elections Magic Johnson sends ...

YOU have probably heard of apples and pear shapes, but have you ever heard of a B-belly? It’s a body shape rarely discussed but it affects millions of women. Often a result of pregnancy, hormonal ...

Let's talk belly fat. That stubborn little pouch that shows up uninvited, refuses to leave, and somehow becomes best friends with your favourite jeans. You have tried skipping sugar, walking extra ...

Us Weekly has affiliate partnerships. We receive compensation when you click on a link and make a purchase. Learn more! Bloating is never convenient, but it always seems to happen when you’re trying ...

We’ve all been there: mornings that start with a sharp, unexpected reminder that our digestive system had plans of its own. One minute you’re stretching awake; the next, your stomach is a little too ...