Eating too much dairy, especially if you have lactose intolerance, may be causing nightmares and sleep disturbances, a new ...

With a rising prevalence of gastrointestinal issues among Americans, Live It Up broke down the five most common conditions.

Scientists discover alarming link between cheese consumption and nightmares. Find out how dairy products could be destroying your sleep quality tonight.

Heat sensitivity makes July 4 columnist Leigh Anne Nelson's least favorite holiday. This year, she'll be listening to her ...

Looking for a gouda night of sleep? You might want to steer clear of this little nibble before bed. A new study in the ...

FROM barbeques to days at the beach, summertime can be a lot of fun but one essential may be damaging your favourite clothes.

Neti pots and similar sinus rinsing tools are a staple in many households, but in rare cases these devices can be deadly when not used safely. Last year, a 71-year-old Texas woman died after rinsing ...

Hers reports on harmful hair care ingredients. Avoid sulfates, parabens, silicones, and certain oils for healthier hair.

New Delhi [India], June 30: From managing chronic conditions to preventive care and mental wellness, these expert insights ...

Ticks are more than just a nuisance—some of them carry serious diseases like Lyme and Rocky Mountain Spotted Fever.

Some people with long COVID are turning to an unlikely remedy: nicotine gum and patches. Though typically used to quit ...

Many everyday symptoms are inconsequential. You have a poor night’s sleep to thank for your bloodshot eyes, or a new lotion ...