With a rising prevalence of gastrointestinal issues among Americans, Live It Up broke down the five most common conditions.

Scientists discover alarming link between cheese consumption and nightmares. Find out how dairy products could be destroying your sleep quality tonight.

Practice good nasal hygiene, such as using a nasal spray or rinse, to help improve mucus flow. Also, avoid known irritants, such as pollen and secondhand smoke, to reduce inflammation and help lower ...

Many everyday symptoms are inconsequential. You have a poor night’s sleep to thank for your bloodshot eyes, or a new lotion ...