Most people think aging well requires big changes, but a new survey shows small daily habits matter most. Learn how to break barriers, simplify choices, and build resilience.

A newly recognized set of T helper cells seems to guard against aging by eliminating harmful senescent cells. Their presence in supercentenarians suggests they may be a key to maintaining a healthier, ...

Forget the number. Experts say health, mindset, and lifestyle matter far more than years lived. But studies say people think ...

Chicken and eggs are nutritional powerhouses offering unique health benefits. Eggs boost brain and eye health with essential ...

This interview has been condensed and edited for clarity.

D espite its age, Excel continues to evolve with new functions being added over time. There are newer better Excel functions ...

If you use Excel 40 hours a week (and those are the weeks you are on vacation), welcome to the MrExcel channel. Home to 2,400 free Excel tutorials. Bill "MrExcel" Jelen is the author of 67 books about ...

F1 is a sport decided by miliseconds, this year more than ever (the Hungarian qualifying was the closest top 10 spread in F1 history at 0.543secs). Therefore, youth is surely the ultimate performance ...

Could the answer to eternal youth really be as simple as popping a daily ‘wonder’ pill? That’s the suggestion from experts about one supplement available in high street pharmacies and shops across the ...

Here we will go through how Excel is structured, where you will find important and smart functions, and various peculiarities you should know. In short, we’ll show you how to make the program work for ...

Los Angeles, CA, Sept. 17, 2025 (GLOBE NEWSWIRE) -- In 2025, Synaptigen has quickly emerged as a standout brain health supplement for adults seeking sharper focus and long-term cognitive support. With ...