Imagine starting each day with a glass of water that not only refreshes, but quietly helps manage your blood sugar. Over one ...

Starting today, we're attempting a 7-day fasting challenge inspired by @MrBeast's video. We quickly realized this will be ...

Can you lose 10 pounds of pure fat in a week? No, and don't trust any extreme program that promises that. But can you shed bloat, feel lighter, reduce inflammation, and kickstart a powerful ...

Scientists tracked how the body reorganized its chemistry across an entire week of fasting, not just on day one and day seven ...

When it comes to gut health, one of the most important, and also overlooked, is gut transit time. This factor determines how ...

SkyWater Technology is at a pivotal moment, with impressive Q3 results driven by Fab 25 acquisition and quantum computing ...

The market for wet wipes has been growing steadily for years. According to government figures in 2023, 32 billion wipes were ...

Two local, female water polo players, Aptos High’s Adelaide Friedley and Soquel’s Libby Forrest, are among County’s select few who will formalize their college ...

Comfort should not cost more in winter. Meet the 5-star geysers that keep heating quick, reliable and efficient all season.

The bodybuilder's one-day stint at 7-Eleven isn't an endorsement of convenience store dining, but a profound demonstration of nutritional flexibility. Real life rarely offers a perfectly cooked salmon ...

Situated at the Cape’s elbow in Chatham, the Wild Goose Tavern offers a buffet with reserved seatings from 11 a.m. to 5 p.m., ...

UPPER FREDERICK TWP., Pa. - Parts of Montgomery County are seeing their fair share of damage from yet another round of strong summer storms. At one point early Tuesday evening, people there were under ...