From hot springs to holy dirt, New Mexico has an abundance of natural materials considered to have healing properties. But ...

Pranayama is a powerful yogic breathing practice that offers numerous health benefits-from improved lung function and stress ...

Alternative practices gain momentum as millions seek holistic mental health solutions beyond traditional therapy Mental ...

Author and international whitewater river guide Bridget Crocker shares the books that helped inspire her new memoir, 'The ...

In the vast pantheon of Hindu deities, Lord Shiva holds a unique position as the destroyer of evil and the transformer.