In recent years, water fasting has become a notable health trend in the U.S. This type of fast, that involves refraining from consuming any food or drinks, other than water, was once largely imbedded ...

What happens to your body when you eat nothing but McDonald’s for an entire month? In this experiment, we follow one man’s 30-day fast food diet while being closely monitored by a doctor. From weight ...

Get a FAST START and transform your body from head to toe using Jackie's secret Power Pyramid Training method pulled straight from the programs she uses with celebrity clients. Pyramid training is the ...