The Healthy @Reader's Digest on MSN
Doing This for 30 Minutes a Day Can Slow Brain Aging, New Study Says
As we grow older, it’s natural for our brains to slow down a little. One major reason is the gradual weakening of the cholinergic system, a network of brain cells that supports attention, memory, and ...
Arizona Gov. Katie Hobbs has directed $1.8 million in unspent COVID-19 relief funds to provide emergency food assistance, following suspension of federal aid.
It is the corporate gamble of the moment: Can you run a company, increasing sales and juicing profits, without adding people? American employers are increasingly making the calculation that they can ...
SoFi has a stated goal of becoming a top 10 financial institution. The bank has incredible growth momentum and is rapidly innovating. If SoFi continues to grow and expand margins, it could be a big ...
When President Donald Trump nominated Paul Ingrassia, a 30-year-old lawyer and far-right provocateur, to run the Office of Special Counsel, he described him as a “highly respected attorney, writer, ...
Good news for the time-poor: a new study shows that just 30 minutes of strength training twice a week – and a single set per exercise – can boost muscle strength, endurance and power. Available as a ...
With just six ingredients - potatoes, garlic, scallions, mozzarella, and your seasonings - this air fryer recipe delivers serious taste without the calorie load. Perfect for busy cooks looking for a ...
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