Yoga with Kassandra on MSN
15 min Morning Yoga Flow 🌬️ AIR ELEMENT
Start your day with this energizing 15-minute morning yoga flow focusing on the air element. Includes breathwork and poses ...
Tom Rauscher does a series of V-ups, push-ups, squats, and planks each morning that get him moving for the day ahead. It only ...
Bringing a dog (aka man’s best friend) into your home for the first time is one of life’s great joys. It’s a journey filled ...
Yoga with Kassandra on MSN
15 min Morning Yoga for Hips 💦 WATER ELEMENT
Stretch out your hips and hamstrings with this all levels morning yoga water themed practice. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hi everyone, thanks for joining ...
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