While the NBA Playoffs are in full swing, now is a good time to recap the fantasy basketball season for all 30 teams. In the ...

Arkansas forward Baye Fall (10) is fouled by Auburn guard K.D. Johnson (0) as he tries to drive to the hoop during the second ...

This 10-minute abs workout from fitness trainer Maddie Lymburner, who goes by MadFit on YouTube, is also done without equipment, so you can do it pretty much anywhere. Though using a yoga mat will ...

Discover the high-intensity workout technique that delivers remarkable fitness results in just 10 minutes, challenging ...

The day of the all-out nuclear war dawns like any other. There is no warning and people are going about their normal lives in ...

Another night of racing saw more records fall at the Drake Relays. Seven Drake Relays records were set, capped by the WACT ...

Adolescents who sleep longer and better than their peers perform better in cognitive tests, according to new research ...

The more we ‘do’ to try and sleep, the more pressure we feel and the worse sleep actually becomes - stick to these simple ...

If your Apple Watch detects elevated breathing disturbances while you sleep over 30 days, you will receive a sleep apnea ...

A method used by the military claims to help you fall asleep in less than two minutes and is effective ... Justin recommended repeating these words for 10 seconds: "Don't think.

While some of us find it easy to fall asleep on a flight, others can’t get any shut eye on planes. Sleeping on a flight can come in handy, especially if you’re preparing for a new time zone ...

WASHINGTON — If only for 90 minutes, Republicans and Democrats found ... twice-a-year shifts between daylight saving time and standard time split lawmakers in other, more complex ways.