Thus, the subject of the article is quite relevant for today’s people as the rhythm of our life now is more intense.

This cozy arrangement of props was part of the curriculum for a teacher training I was completing on restorative yoga and the ...

Millions of women struggle with the discomfort and stress of urinary incontinence, and many turn to medications for h ...

FP Movement, Free People's activewear brand, is on a mission to make fitness more accessible, and its latest target market is ...

You can get a great workout at home without having to have high-end gym equipment or take up all the extra room in your home.

A Joint Effort: IYDF and Shri Vishwnath Kanti Devi Institute Collaboration ...