In 2026, leading employers should advance holistic care by emphasizing integration and personalization to promote a natural, ...

New features include an affirmation journal with more than 120 positive prompts that let users set an intention for the day ...

Research from Carey Business School shows an overall decline in employee well-being in the American workforce, with employees ...

A new meta-analysis concludes that practicing gratitude increases positive emotions across many cultures. The more ways you ...

In today’s nonstop world, where everyone’s pulling you left and right, self-care usually ends up on the back burner without ...

Delegates act to protect physicians from ionizing radiation exposure in health care settings, reduce burnout and support ...

When it comes to aging and healthy living, we're often given the same advice: Eat better, exercise every day and sleep more. But solely focusing on your physical health isn't enough to achieve ...

TikTok launches the new Time and Well-Being space which would also reward users for less scrolling and sleeping on time.

The success of the United Nations' global sustainability targets is often measured through economic growth—but what about how ...

Sleeping apart might not be the key to happiness in a relationship. Recent trends such as "sleep divorce" have highlighted the benefits of sleeping separately from a partner, sometimes even inhabiting ...

Conducted from Sept. 26 to Oct. 17, the online survey drew nearly 48,000 participants, including 26,000 parents and guardians ...