With adults spending about 90% of their time indoors, breaking the routine and heading outside can offer a more holistic perspective on both personal and global well-being. In our study, yoga and ...

January is Mental Health Wellness Month, a time to prioritize mental health and start the new year with a focus on well-being ...

Investing in employee well-being translates directly to reduced healthcare costs, increased productivity and a more engaged ...

Is your loved one showing signs of cognitive decline? Here are six tips for preserving financial well-being while managing ...

Your pet’s health journey starts here. Learn how the BEAM method and mindful connection can transform your furry friend’s ...

Blue Cross and Blue Shield of Kansas (BCBSKS) announces it has selected Healthier Lyon County Coalition, along with 18 other ...

As wellness-focused resolutions abound this January, we ask the experts how best to ensure your fitness journey doesn’t ...

Adults younger than 50 and lower-income Americans are among the groups most likely to say they often feel lonely or isolated.

The venerable children's TV series enters its 55th season Thursday during a time of change, but its mission to educate young viewers remains the same.

Think you don’t have time for hobbies? These three are all you need to nurture your mind, body and soul—according to ...

Digital health literacy is emerging as a crucial skill in navigating the vast landscape of health information technology and ...