There wasn’t an aspect of Tai Chi that Steve didn’t engage in, then pass on to his students through Cold Mountain Internal ...

Meditation is not an act; it is the art of doing nothing! The rest in meditation is deeper than the deepest sleep that you can ever have.

Head over to the luxury hotel, Mandarin Oriental, Boston, to ring in the Lunar New Year. The Wah Lum Kung Fu & Tai Chi Academy will be kicking off the festivities with a performance of the traditional ...

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Bob Bursach has worked with professional athletes over the course of his career as a personal trainer — but these days, he's ...

While near-daily workouts of up to 60 minutes were previously shown to boost immunity, in 2024 a study presented to the ...

Jan. 29 ushers in the Year of the Snake (the Wood Snake, to be specific). Here are some of the best ways to celebrate the ...

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When is Lunar New Year in 2025? And why do people wear red as part of the celebrations? Answers to these questions and more ...

Macau’s Secretary for Administration and Justice, André Cheong Weng Chon, has been appointed as director of Hengqin's ...