While it's important to focus on what you eat when trying to lose weight, you must not forget about what you drink too. Dr ...

Could your favorite fizzy drink be a secret weapon for weight loss? New research offers insights into sparkling water’s potential benefits.

A study published in BMJ Nutrition Prevention & Health suggests that sparkling water may support weight loss by enhancing ...

Drinking sparkling water and fasting now and then could help regulate your metabolism and help you lose weight, according to doctors and scientists behind two recently released studies,In a paper ...

Drinking fizzy water might help with weight loss, but the effects are very small, according to a brief analysis published in ...

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Dr Gulati says there are many studies that show hydration can slow down gastric emptying and lead to appetite control.