Helplines, crisis lines, and Suicide Hotlines let you reach out whenever you need and offer a chance to discuss things you might not be ready to share face-to-face. They are a great way to be heard ...

Stigma is one of the most significant barriers preventing men from accessing mental health services. The notion that "real men don't cry" or must always "tough it out" is deeply ingrained in many ...

Addiction to drugs is a slow and agonising form of suicide. It begins with a person seeking euphoria through the use of narcotics and ends with dependency and suffering that affect both the user and ...

Conflict is a natural and expected part of nearly every relationship. However, it can also become a major source of stress both at home and at work, making it crucial to develop strong conflict ...

Em 1917 Freud publicou um artigo chamado Luto e Melancolia onde a partir da escuta e observação dos pacientes de sua clínica, ele procura distinguir a melancolia como um estado psíquico ao qual o ...

Dr. Wendy Walsh, PhD, a clinical psychologist specializing in relationships, explains that red flags are indicators that someone may not be capable of maintaining a healthy relationship, and ...

Have you ever struggled with feeling like you’re not enough? Do you often compare yourself to others and feel like you fall short? Maybe you avoid trying new things because you’re convinced you won’t ...

Psychoanalysis, far from being a therapy in the usual sense of the term, does not renounce the possibility of cure. However, this possibility is strictly conditioned by the position adopted by the ...

Major depressive disorder (depression) is one of the most common mental health conditions people face. It affects people of all ages and backgrounds and is sometimes challenging to recognise and treat ...