Individuals wishing to speak at a public meeting must sign up at least six hours prior to the meeting start time by ...

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Yoga focuses on improving your balance and flexibility while reducing stress. Class may include stand and floor/mat work. For beginner and intermediate levels.

Take advantage of our Buy One, Get One Free Membership Pass! Now through January 19, when you Buy One Annual or Monthly Membership Pass, you get a second membership pass for Free! See complete details ...

Step-n-Sculpt Have fun while giving your heart a great workout then sculpt key muscle groups using free weights. Abdominal work is also included in this full-body workout.

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Forever Fit Specifically designed for men and women over the age of 50. This class will improve your cardiovascular capacity, muscle strength, as well as your flexibility.

Power-packed workout that will challenge your whole body! Workout consists of doing 30 reps or 30 second intervals of body-weight exercises or using dumbbell weights to improve balance, strength, ...