Fruits and vegetables are rich in sleep-promoting nutrients, including fiber, magnesium, and tryptophan, which helps the body ...

Aluminum is among the vaccine ingredients facing scrutiny, but new findings underscore its safety for children and offer reassurance to parents.

Hot weather can increase health risks for people with heart disease. Learn expert-backed tips to stay hydrated, avoid ...

A new study on the ‘Big Five’ personality traits could help you beat stress and find the exercise type you'll love and stick ...

Taking certain hypertension medications before bed might offer better blood pressure outcomes than taking it in the morning, a new study suggests.

The American College of Physicians (ACP) issued new A1C guidelines for people managing type 2 diabetes, drawing both criticism and praise. Here’s what to know about the new target range and what ...

Abby McCoy is an experienced registered nurse who has worked with adults and pediatric patients encompassing trauma, orthopedics, home care, transplant, and case management. She is a married ...

For some people, there’s a connection between what they eat and what happens with their skin. If that’s the case for you, you may be able to help manage eczema flares by making changes to your ...

Inverse psoriasis, which causes painful lesions on sensitive skin folds, can be hard to treat. Find out more about this type of psoriasis.