C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

Now, a full-time gut health scientist has revealed his favourite foods from the budget supermarket. Manchester-based Jordan ...

Whether you’re starting a low-FODMAP diet or have learned what works for you, I’ve compiled meal ideas that will make this ...

Plant-based diets may include some animal products, while vegan diets include only plant foods. Both can have benefits as long as you carefully plan meals to include necessary nutrients.

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

First, check out the bacteria strain that makes up the probiotic, because it’ll typically differ depending on the ailment or ...

That's because some of the foods associated with a healthful diet—such as those high in fiber—may aggravate symptoms of the condition. However, it is possible to lose weight with IBS. To do it, focus ...

In an engaging episode of the global health and wellness show Bloom, host Gayle Guyardo welcomed Erin Demarines, a CEO, vegan hospitality consultant, and certified ...

This delicious and healthy vegan chilli recipe gets its smoky flavour from chipotle paste, made from smoked jalapeno peppers. You can use any tins of beans that you like, or even tinned lentils.

She also expresses skepticism about the benefits of low-acid or non-acid foods for acid reflux, and stresses the importance of a well-balanced, nutritious diet for overall health and well-being.

According to nutritionists, a vegan diet – abundant in fibre ... However, balance can be hard to maintain when diets are high in processed foods and low in fibre. Many of us fall short of ...