Weight Loss Story: From Skinny To Chiselled Physique — This Fitness Coach’s Transformation Is Jaw Dropping
Abhishek, a 28-year-old fitness coach, transformed from a skinny, underconfident kid into a shredded athlete with just 6 per ...
Champaign workout equipment customizes to every user
More than 1600 people are getting behind a new way to workout at the Stephens Family YMCA in.  The 11-part EGYM circuit customizes itself to every user. The workout takes less than 30 minutes to ...
WORKOUT WEDNESDAY: 'Toughest Test' Challenge Week 3
As 'Special Forces' continues their season, Craig Donnell with Intentional Fitness, LLC shows us (and puts us to the test) a ...