A teenager who has never been able to eat or drink due to a rare condition said she was determined to make the most of life, ...

Both dietitians agree that fueling up wisely can help you get the most out of your workout and boost your sports performance.

University of Florida researchers are urging Americans to treat fruits and vegetables as medicine, noting current output ...

You can find more than books at Read It & Eat Bookshop in Buffalo, NY. This store has culinary books, tasting events and ...

Plant-based eating can be misunderstood as expensive or inaccessible—but in reality, it can be one of the most ...

While there's no correct time of day to eat apples, consider the following times to promote digestion, weight loss, and sleep ...

Kiwis can boost your gut health. They may also lower triglycerides and cancer risk. Is there something I can eat to help with ...

While whole oats are the typical go-to whole grain, bulgur also deserves a gold-star mention for its cholesterol-lowering ...

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

Social media influencers claim that starting your day with a handful of raw spinach can curb cravings throughout the day.