In the last couple of years, chia seeds have emerged as a superfood with its various nutritional qualities. From smoothies to ...

Wondering how to eat chia seeds? Explore 10 creative, tasty, and healthy ways to add chia seeds to meals, snacks, and even ...

Chia seeds are full of fiber and protein and can help you feel full for longer. Try these easy recipes to include chia seeds in your daily diet and support healthy weight loss.

You should be good with adding just a tablespoon to your favorite smoothie recipe to start. That's the amount we used in our Berry, Chia and Mint Smoothie. This is where chia seeds' ability to ...

She works as a media spokesperson, nutrition consultant, recipe developer and content creator for food and nutrition brands. A new study shows that chia seeds can help reduce risk factors for ...

Chia seeds are a nutritious food ingredient that can be used in several ways. The seeds may even make a good replacement for ...

Yes, you can drink chia seeds — and the nutrients in them provide a number of health benefits, according to nutritionists.

(Image Credits: Pinterest) Here are some simple and fun DIY chia seed face mask recipes to try at home: For glowing and clear skin The blend of lemon juice with yoghurt and chia seeds brightens ...

This secret water concoction claims to hydrate and boost glowy skin. Here's what experts have to say about chia seed water.

If you haven't jumped on the chia pudding train yet, take this as your sign. These tiny seeds turn into the most deliciously ...