From yoga retreats to mindful medspas, meditation is on the rise in the west. Yogmata Keiko Aikawa shares her lifelong ...

In today’s fast-paced world, achieving a harmonious balance between physical exertion and mental tranquility is more crucial ...

Meditation may be difficult to master but, said one teacher, "With patient practice, meditation becomes its own reward and ...

In today's fast-paced world, maintaining a work-life balance has become more important than ever. For professionals in ...

From acupuncture to meditation, experts and science reveal the best proven methods for weight loss and weight management.

When Dani Binnington decided to have a series of preventative operations following breast cancer, nobody prepared her for the ...

National Yoga Month gives wellness resorts a platform to showcase the various yoga activities for both novices and ...

A London secondary is in the running for a World’s Best School Award and a share of $50,000 prize money. Avanti House ...

Yoga, an ancient practice and meditation, has become increasingly popular in the United States. You might be thinking that ...

Anassociate professor in the School of Education at the University of Illinois Springfield, is partnering with Springfield ...

UNC Charlotte's meditation and yoga club, SKY, is offering meditation and wellness to the surrounding Charlotte community to ...

A North London school where students take part in yoga, philosophy and meditation classes has been shortlisted in the finals ...