If you or someone you love finds it difficult to stand up from the toilet without using your hands, it might seem like a ...

Here are five yoga asanas to boost immunity and reduce fatigue: ...

A specific sequence of yoga poses might just be the answer to those tight hips and that stiff back that follow you around all ...

Poor posture is likely damaging your back, warns Dr. Arthur Jenkins, a spinal surgeon in New York. He explains how it happens ...

In Prenatal Yoga, there are movements specifically designed to support blood circulation, many of which are not practiced in ...

Iran would be a 'fool' to not sit down and make a deal, says Aaron Cohen 'Fox News @ Night' panelists Rabbi Chaim Mentz, Aaron Cohen and Dr. Sheila Nazarian discuss Israeli Prime Minister Benjamin ...

Chair yoga improves flexibility and may be easier on your knees and back. This article lists yoga poses ideal for people 55 ...

Unlike morning yoga, which is energizing, nighttime yoga routine is focused on relaxation, letting go, and preparing the body ...

According to yoga instructor Rick Shugarman ... of the bad habits we might fall into in our daily lives—like slouching at a desk or spending hours sitting. Child's pose This is a fantastic way to ...

ABC 17 Sports Director Nathalie Jones sat down Mizzou gymnastics coach Shannon Welker in this week's edition of Sunday Sit-down. You can watch their full conversation, as they preview the Tigers ...

The Westin Riverfront Resort & Spa in Avon recently issued the following press release on Root Down Rise Up Yoga to celebrate Earth Day on April 22: The Westin’s Athletic Club will honor Mother Earth ...

Down one quieter corridor ... And when I start to get gloomy, you know, in the Senate Chamber I sit under the portrait of Barbara Jordan. I can look over at her and remind myself, “Oh, Jesus ...