With over 4,000 ratings and nearly five stars, this foldable yoga mat is equal parts affordable and functional. Not only does ...

Here are five practical tips to help you include laughter in your life, promoting mental and physical health benefits without ...

Yoga has been found to be effective in easing migraine, syncope and helps those with heart diseases, the Centre for ...

Studies have previously found it is no better for your heart and hot yoga goers only lost a bit more body fat. Sam Setareh, a cardiologist based in California, spoke to Newsweek about the risks ...

Vijayawada: A prestigious central institute-Yoga and Naturopathy Research Center is coming to the capital city Amaravati.

There is potential for facilities to open that offer psychedelics to more than 60 people at once — as long as there are ...

Boost fertility naturally in your 30s with yoga, fertility herbs, mindful eating, and self-love. Learn expert-backed holistic ...

Rishikesh: The sixth day of the International Yoga Festival, organised by the Garhwal Mandal Vikas Nigam and the Uttarakhand ...

Yoga is good for the mind ... The American College of Sports Medicine notes that unaccustomed vigorous physical exertion, particularly in hot environments, can trigger such events," he told ...

But while this stretching routine involved a mix of dynamic and static stretches, my back and shoulders found a lot of relief ...

Nandita Vijayasimha, Bengaluru Wednesday, March 12, 2025, 08:00 Hrs [IST] ...